{"product_id":"free-3-day-macro-starter-nutrition-tracker-sample","title":"FREE 3-Day Macro Starter — Nutrition Tracker Sample","description":"\u003cp\u003eNew to tracking macros? Start free. The \u003cstrong\u003e3-Day Macro Starter\u003c\/strong\u003e is a clean, simple way to log your food for 3 days and feel how flexible nutrition works — no fancy math, no pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA simple 3-day food log with running totals\u003c\/li\u003e\n\u003cli\u003eManual target entry to track against\u003c\/li\u003e\n\u003cli\u003eA mini food list to get you going\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOpens in Microsoft Excel and imports into Google Sheets.\u003c\/p\u003e\n\u003cp\u003eWhen you're ready for auto-calculating targets, a 4-week progress chart, and a full 30+ food library, upgrade to the full \u003cstrong\u003eFlexible Nutrition Tracker\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEducational tool, not medical or dietary advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Macronaut","offers":[{"title":"Default Title","offer_id":46555982856353,"sku":"MNT-STARTER-FREE","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/7764\/6753\/files\/Macronaut-Starter-Product-Image.png?v=1782009248","url":"https:\/\/macronaut.myshopify.com\/products\/free-3-day-macro-starter-nutrition-tracker-sample","provider":"Macronaut","version":"1.0","type":"link"}